/* ===========================================================
   Método Manhã Metabólica™ — shared stylesheet
   Token system
   Color:
     --forest      #1F4235  primary ink / headlines
     --forest-mid  #2D6A4F  secondary green, links
     --sage        #A8C5AE  soft accent / backgrounds
     --sage-pale   #EEF3EC  section backgrounds
     --cream       #FBF8F1  page background
     --gold        #C08A34  accent / CTA
     --gold-pale   #F4E6C8  badges
     --ink         #26241E  body text
     --ink-soft    #5B594F  secondary text
   Type:
     display: "Fraunces" (warm editorial serif, used sparingly)
     body/utility: "Inter"
   =========================================================== */

:root {
  --forest: #1F4235;
  --forest-mid: #2D6A4F;
  --sage: #A8C5AE;
  --sage-pale: #EEF3EC;
  --cream: #FBF8F1;
  --gold: #C08A34;
  --gold-dark: #9C6F27;
  --gold-pale: #F4E6C8;
  --ink: #26241E;
  --ink-soft: #5B594F;
  --line: #DDD5C1;
  --white: #FFFFFF;
  --radius: 14px;
  --max: 1120px;
}

* { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: "Inter", -apple-system, sans-serif;
  font-size: 17px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img, svg { max-width: 100%; display: block; }

a { color: inherit; }

:focus-visible {
  outline: 2px solid var(--forest-mid);
  outline-offset: 3px;
}

h1, h2, h3, h4 {
  font-family: "Fraunces", Georgia, serif;
  color: var(--forest);
  margin: 0 0 .5em 0;
  font-weight: 600;
  letter-spacing: -0.01em;
}

h1 { font-size: clamp(2.1rem, 4.4vw, 3.4rem); line-height: 1.08; font-weight: 650; }
h2 { font-size: clamp(1.6rem, 3vw, 2.2rem); line-height: 1.15; }
h3 { font-size: 1.25rem; line-height: 1.3; }

p { margin: 0 0 1em 0; color: var(--ink); }

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: "Inter", sans-serif;
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--gold-dark);
}
.eyebrow::before {
  content: "";
  width: 20px;
  height: 1px;
  background: var(--gold-dark);
  display: inline-block;
}

.container { max-width: var(--max); margin: 0 auto; padding: 0 24px; }
.section { padding: 72px 0; }
.section--tight { padding: 48px 0; }
.section--sage { background: var(--sage-pale); }
.section--forest { background: var(--forest); color: var(--white); }
.section--forest h2, .section--forest h3 { color: var(--white); }
.section--forest p { color: #E4EDE7; }

/* ---------- Utility top bar ---------- */
.utility-bar {
  background: var(--forest);
  color: #CFE0D5;
  font-size: .8rem;
}
.utility-bar .container {
  display: flex;
  justify-content: flex-end;
  gap: 20px;
  padding-top: 8px;
  padding-bottom: 8px;
  flex-wrap: wrap;
}
.utility-bar a { text-decoration: none; color: #CFE0D5; opacity: .85; }
.utility-bar a:hover { opacity: 1; text-decoration: underline; }

/* ---------- Header ---------- */
.site-header {
  background: var(--cream);
  border-bottom: 1px solid var(--line);
}
.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 18px;
  padding-bottom: 18px;
}
.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}
.brand-mark { width: 34px; height: 34px; flex-shrink: 0; }
.brand-name {
  font-family: "Fraunces", serif;
  font-weight: 650;
  font-size: 1.05rem;
  color: var(--forest);
  line-height: 1.1;
}
.brand-name small {
  display: block;
  font-family: "Inter", sans-serif;
  font-weight: 500;
  font-size: .62rem;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--ink-soft);
}
.nav-links {
  display: flex;
  gap: 28px;
  list-style: none;
  margin: 0; padding: 0;
  font-size: .92rem;
  font-weight: 500;
}
.nav-links a { text-decoration: none; color: var(--ink); }
.nav-links a:hover { color: var(--forest-mid); }
.header-cta {
  display: inline-block;
  background: var(--gold);
  color: var(--white);
  font-weight: 600;
  font-size: .88rem;
  padding: 10px 18px;
  border-radius: 999px;
  text-decoration: none;
  white-space: nowrap;
}
.header-cta:hover { background: var(--gold-dark); }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-weight: 700;
  font-size: 1rem;
  padding: 16px 30px;
  border-radius: 999px;
  text-decoration: none;
  border: none;
  cursor: pointer;
}
.btn-primary { background: var(--gold); color: var(--white); }
.btn-primary:hover { background: var(--gold-dark); }
.btn-ghost {
  background: transparent;
  color: var(--forest);
  border: 1.5px solid var(--forest);
}
.btn-ghost:hover { background: var(--forest); color: var(--white); }

/* ---------- Hero ---------- */
.hero { padding: 64px 0 40px; }
.hero .container {
  display: grid;
  grid-template-columns: 1.1fr .9fr;
  gap: 56px;
  align-items: center;
}
.hero h1 { margin-top: 14px; }
.hero .sub {
  font-size: 1.12rem;
  color: var(--ink-soft);
  max-width: 46ch;
  margin-top: 16px;
}
.hero-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 28px;
  margin: 26px 0 30px;
  font-size: .88rem;
  color: var(--ink-soft);
}
.hero-meta li { list-style: none; display: flex; align-items: center; gap: 8px; }
.hero-meta { list-style: none; padding: 0; margin: 26px 0 30px; }
.hero-meta svg { width: 16px; height: 16px; color: var(--forest-mid); flex-shrink: 0; }
.hero-cta-row { display: flex; align-items: center; gap: 18px; flex-wrap: wrap; }
.hero-price { font-family: "Fraunces", serif; font-size: 1.05rem; color: var(--forest); }
.hero-price b { font-size: 1.5rem; }
.hero-disclaimer {
  margin-top: 22px;
  font-size: .8rem;
  color: var(--ink-soft);
  border-left: 2px solid var(--sage);
  padding-left: 12px;
  max-width: 46ch;
}
.hero-art { position: relative; }

/* ---------- Plate diagram (signature element) ---------- */
.plate-wrap {
  aspect-ratio: 1;
  display: flex;
  align-items: center;
  justify-content: center;
}

/* ---------- Problem / intro strip ---------- */
.lede {
  font-family: "Fraunces", serif;
  font-size: clamp(1.3rem, 2.4vw, 1.7rem);
  color: var(--forest);
  font-weight: 500;
  line-height: 1.4;
  max-width: 62ch;
}

/* ---------- Steps (method) ---------- */
.steps {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 18px;
  counter-reset: step;
  margin-top: 40px;
}
.step {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 24px 18px;
  position: relative;
}
.step .num {
  font-family: "Fraunces", serif;
  font-size: 1.6rem;
  color: var(--gold);
  display: block;
  margin-bottom: 10px;
}
.step h3 { font-size: 1.02rem; margin-bottom: 6px; }
.step p { font-size: .88rem; color: var(--ink-soft); margin: 0; }

/* ---------- Content grid (what's included) ---------- */
.included-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  margin-top: 36px;
}
.included-card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 22px;
}
.included-card .tag {
  font-size: .68rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--forest-mid);
  margin-bottom: 8px;
  display: block;
}
.included-card h3 { font-size: 1.05rem; margin-bottom: 6px; }
.included-card p { font-size: .9rem; color: var(--ink-soft); margin: 0; }

/* ---------- Pricing ---------- */
.pricing-card {
  background: var(--white);
  border: 1.5px solid var(--forest);
  border-radius: 20px;
  padding: 44px;
  max-width: 560px;
  margin: 0 auto;
  text-align: center;
}
.pricing-card .price-tag {
  font-family: "Fraunces", serif;
  color: var(--forest);
  margin: 14px 0 6px;
}
.pricing-card .price-tag .currency { font-size: 1.3rem; vertical-align: top; }
.pricing-card .price-tag .amount { font-size: 3rem; font-weight: 650; }
.pricing-card .price-note { font-size: .84rem; color: var(--ink-soft); margin-bottom: 26px; }
.pricing-list {
  text-align: left;
  list-style: none;
  padding: 0; margin: 0 0 30px;
  display: grid;
  gap: 12px;
}
.pricing-list li { display: flex; gap: 10px; font-size: .95rem; }
.pricing-list svg { width: 18px; height: 18px; color: var(--forest-mid); flex-shrink: 0; margin-top: 2px; }
.guarantee-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--gold-pale);
  color: var(--gold-dark);
  font-size: .82rem;
  font-weight: 700;
  padding: 8px 16px;
  border-radius: 999px;
  margin-top: 20px;
}

/* ---------- FAQ ---------- */
.faq { max-width: 760px; margin: 40px auto 0; }
.faq-item {
  border-bottom: 1px solid var(--line);
  padding: 20px 0;
}
.faq-item h3 { font-size: 1.02rem; margin-bottom: 8px; color: var(--forest); }
.faq-item p { font-size: .94rem; color: var(--ink-soft); margin: 0; }

/* ---------- Notice box ---------- */
.notice {
  background: var(--sage-pale);
  border: 1px solid var(--sage);
  border-radius: var(--radius);
  padding: 24px 26px;
}
.notice .eyebrow { color: var(--forest-mid); margin-bottom: 8px; }
.notice .eyebrow::before { background: var(--forest-mid); }
.notice p { font-size: .92rem; color: var(--ink); margin: 0 0 .6em; }
.notice p:last-child { margin-bottom: 0; }

/* ---------- Footer ---------- */
.site-footer {
  background: var(--forest);
  color: #CFE0D5;
  padding: 48px 0 28px;
  font-size: .86rem;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 32px;
  padding-bottom: 28px;
  border-bottom: 1px solid rgba(255,255,255,.14);
}
.footer-grid h4 {
  color: var(--white);
  font-family: "Inter", sans-serif;
  font-size: .78rem;
  letter-spacing: .08em;
  text-transform: uppercase;
  margin: 0 0 14px;
  font-weight: 700;
}
.footer-brand .brand-name { color: var(--white); }
.footer-brand .brand-name small { color: #A9C4B4; }
.footer-brand p { color: #A9C4B4; max-width: 34ch; margin-top: 12px; }
.footer-links { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.footer-links a { text-decoration: none; color: #CFE0D5; }
.footer-links a:hover { text-decoration: underline; color: var(--white); }
.footer-legal {
  padding-top: 22px;
  color: #9FBBAB;
  font-size: .78rem;
  line-height: 1.7;
}
.footer-legal strong { color: #CFE0D5; }
.footer-disclaimer {
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid rgba(255,255,255,.1);
  font-style: italic;
  color: #9FBBAB;
}

/* ---------- Legal / simple content pages ---------- */
.legal-hero {
  padding: 56px 0 20px;
  border-bottom: 1px solid var(--line);
}
.legal-hero .eyebrow { margin-bottom: 10px; }
.legal-body { padding: 48px 0 80px; }
.legal-body .container { max-width: 780px; }
.legal-body h2 { margin-top: 2.2em; font-size: 1.35rem; }
.legal-body h2:first-child { margin-top: 0; }
.legal-body ul { padding-left: 20px; }
.legal-body li { margin-bottom: 8px; color: var(--ink); }
.legal-body table {
  width: 100%;
  border-collapse: collapse;
  margin: 18px 0;
  font-size: .92rem;
}
.legal-body th, .legal-body td {
  text-align: left;
  padding: 10px 12px;
  border: 1px solid var(--line);
  vertical-align: top;
}
.legal-body th { background: var(--sage-pale); color: var(--forest); }
.legal-callout {
  background: var(--sage-pale);
  border-left: 3px solid var(--forest-mid);
  padding: 16px 20px;
  border-radius: 0 10px 10px 0;
  margin: 22px 0;
  font-size: .92rem;
}

/* ---------- Responsive ---------- */
@media (max-width: 920px) {
  .hero .container { grid-template-columns: 1fr; }
  .hero-art { max-width: 320px; margin: 0 auto; }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .included-grid { grid-template-columns: 1fr 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  .nav-links { display: none; }
}
@media (max-width: 560px) {
  .steps { grid-template-columns: 1fr; }
  .included-grid { grid-template-columns: 1fr; }
  .pricing-card { padding: 30px 22px; }
  .utility-bar .container { justify-content: center; text-align: center; }
}

@media (prefers-reduced-motion: reduce) {
  * { scroll-behavior: auto !important; animation: none !important; transition: none !important; }
}